Serving the people of Bradford, Harrogate, Selby and Craven Districts

Looking after yourself is something parents find difficult to prioritise, but it’s so important. It’s not selfish – if you stay well you will have the energy you need to do your best for your child too.

Our adult carer service has lots of kinds of support that you may find useful:

Getting to know other parent carers can also have a very positive impact. Find out more about our parent carer groups and events here: Groups and Events