Looking after yourself

Looking after yourself is something parents find difficult to prioritise, but it’s so important. It’s not selfish – if you stay well you will have the energy you need to do your best for your child too.

Our adult carer service has lots of kinds of support that you may find useful:

Getting to know other parent carers can also have a very positive impact. Find out more about our parent carer groups and events here: Groups and Events

Parent carers

Bradford

15 Park View Court,
St Paul's Road,
Shipley,
BD18 3DZ

Open in Google maps 01274 449660

Harrogate & Selby

Unit 3,
Grove Park Court,
Grove Park Terrace,
Harrogate HG1 4DP

Open in Google maps 01423 500555

Skipton

Ronaldsway House,
36 Brook Street,
Skipton,
BD23 1PP

Open in Google maps 01756 700888

Thanks to our funders

Company registered in England No. 03054273

Registered office: Unit 3, Grove Park Court, Grove Park Terrace, Harrogate HG1 4DP

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