This isn't a "group" session but an open session for carers who would like to visit the carers centre for some time out, a brew, a chat or to pick up information.  There is always a volunteer on hand to welcome you,  make a brew and have a chat.  The sessions are supported by Carers' Resource support workers who are on hand in case there is a need for more "practical" support or information.

Six Sessions with Talking Therapies ( Bradford Foundation Trust).for carers. 
Sessions will cover , stress management, low mood, depression, carers well being.   Sessions to take place in Open space at the Shipley office.

Open to carers and cared for.  

Contact Joanne Beetham, jbeetham@carersresource.org, 01274 449660

Meet other carers at Cedar Court Hotel, Park Parade, Harrogate, HG1 5AH for friendly chat over coffee. 

For further information contact jmiller@carersresource.org or call 01423 500 555.

Join our Lister Park fortnightly stroll and meet other carers.  Enjoy the fresh air, conversation and make new friends.

We end the stroll with a cuppa at the Cartwright Hall Cafe (optional)

Contact Najmah Iqbal at niqbal@carersresource.org