Self-care for carers

Last changed: Wednesday 4 March, 2020

“Self-care” – what does it mean? It can sound baffling, fluffy or a bit… well… naff. But for those days that are really tough, there are some simple things you can do to try to feel a little bit better. Check out this great Blurt Foundation self-care guide for carers. Start to look after yourself, too.

Link: Self-care For Those Who Have A Caring Role | The Blurt Foundation