The Carers' Resource is the local, specialist carers' centre for the
Bradford and Airedale, Harrogate and Ripon, and Craven districts of Yorkshire.

Carers' Resource - You care for them, we care for you

Caring for You

Areas: General Factsheet last updated: October 2016
Note: This factsheet is currently being updated and may contain information that is not up-to-date.

Extract of PDF text: 1 CFY 10.16 Caring for you Looking after yourself when you are a carer Most carers would agree – caring can be hard work, both mentally and physically. Sometimes everything seems to focus on the person you are caring for and it can be easy to ignore your own needs…

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