Carers' Resource is the local, specialist carers' centre for the Bradford, Harrogate, Craven and Selby districts of Yorkshire.

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Caring for you

Last changed: Friday 27 May, 2022

Areas: General

Extract of PDF text: 1 CFY 9.21 Caring for you Looking after yourself when you are a carer Most carers would agree – caring can be hard work, both mentally and physically. Sometimes everything seems to focus on the person you are caring for and it can be easy to ignore your own needs…

Download this factsheet [PDF]