Caring for Me and You, self-management programme for carers
28, February 2020 –
Caring for Me and You is a FREE course for carers focusing on your own health and wellbeing. This new programme gives you the confidence to make changes that will benefit you and the person you care for. It can help you: Develop more confidence looking after yourself and the person you care for. Learn new skills to manage caring stress. Meet others who share similar experiences.
To book please a place or find out more please contact: Carers’ Resource on 01274 449660 or email firstname.lastname@example.org