Carers' Experience (making space for you)
8, October 2019 –
This free creative writing course will help carers write prose, poetry and memoir journals. No previous writing experience is required, and spelling and grammar are not important. This course is suitable for beginners and more experienced writers, as carers will be exploring the process of writing and connecting with their experiences.
Creative writing has proven effective for dealing with depression, anxiety and low self-esteem. It promotes self-knowledge, balances emotions, improves confidence, improves the ability to communicate and generally supports good emotional health.
Contact Christine Chapman on email@example.com or 01274 449660 for more details.