Join our Lister Park fortnightly stroll and meet other carers.  Enjoy the fresh air, conversation and make new friends.

We end the stroll with a cuppa at the Cartwright Hall Cafe (optional)

Contact Najmah Iqbal at niqbal@carersresource.org

Six Sessions with Talking Therapies ( Bradford Foundation Trust).for carers. 
Sessions will cover , stress management, low mood, depression, carers well being.   Sessions to take place in Open space at the Shipley office.

Meet other carers and enjoy a gentle stroll around Bowling Park. 

Contact Najmah to confirm the meeting place and with any further questions on 0808 50 15 939 niqbal@carersresource.org

Meet other carers and enjoy a walk around beautiful Harold Park.   We finish the walk with a cuppa at the park cafe (optional). Contact emcalonan@carersresource.org for more details or to receive reminders for this. 

Join us for a coffee and to meet other parent carers, with occasional guest speakers.

For more information please contact Najma Mafuz nmafuz@carersreource.org or 01274 449660 

Meets at the Claro Lounge, Ripon, 2nd Tuesday of the month.

For more details contact Katherine Taylor, 01423 500555 email ktaylor@carersresource.org

Carers buy their own drinks