Six Sessions with Talking Therapies ( Bradford Foundation Trust).for carers. 
Sessions will cover , stress management, low mood, depression, carers well being.   Sessions to take place in Open space at the Shipley office.

Meet other carers and enjoy a gentle stroll around Peel Park. 

We will meet at the Cliffe Road entrance where we will begin our walk around the level surface paths of the park which has plenty of seating.

To sign up contact Najmah niqbal@carersresource.org 0808 5015939. 

Group for parent carers of young adults (18+) with autism. 
Carers only.
 No charges, people buy their own tea or coffee from the hotel bar, which is cashless. 
No need to book.
Contact  Helen Farmery hfarmery@carersresource.org 
07936 368427
 

This isn't a "group" session but an open session for carers who would like to visit the carers centre for some time out, a brew, a chat or to pick up information.  There is always a volunteer on hand to welcome you,  make a brew and have a chat.  The sessions are supported by Carers' Resource support workers who are on hand in case there is a need for more "practical" support or information.

Youth club for young carers aged 5-11 in Bradford West area. 

Invitation only as numbers may have to be restricted. 

Contact Alana Steane or Amy Harrison for further information.