Copyright © 2026 Carers' Resource.|Registered charity No. 1049278.
Company registered in England No. 03054273
Registered office: Unit 3, Grove Park Court, Grove Park Terrace, Harrogate HG1 4DP
Sound Bath Session
-Monday 13th April 2026
-1pm-3pm
-St Joseph’s Church, Harrogate, HG1 3HD
-15 Spaces available
A calming and restorative 2-hour sound bath with Sisters of Sound. Experience deep relaxation through guided meditation and soothing sound vibrations designed to ease stress, support wellbeing, and help you unwind. (Explanation of sound bath below)
They need to:
- Have read the Terms and Conditions, signed and agreed to them to take part in the session. (Attached)
- Have a ticket (I’ve printed them out)
- Let us know any accessibility requirements (lying on an air mattress or yoga matt in the session, but can provide alternate seating if we know)
They can bring their own blanket and pillows if they would like.
Tea, coffee, and chat after the session.
Email bratcliff@carersresource.org for any questions
What is a sound bath
A sound bath is a meditative wellness experience in which participants are “bathed” in sound waves produced by instruments such as crystal singing bowls, chimes, tuning forks, and drums. During this sound bath, you will lie comfortably on an air bed or mat while Sisters of Sound take you through a guided meditation before playing the instruments in a slow and immersive way. The sustained tones and vibrations are intended to promote deep relaxation, mindfulness, and a sense of emotional or physical balance.
